Adult Programs

Aerial Tree Yoga (in person)

Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees!

Content Detail

Stretch, strengthen, and release stress while having fun, cocooned in a hammock suspended from the trees! Aerial yoga offers wonderful benefits to the mind, body, and soul, and is suitable for beginners, as well as experienced yogis. 

#WELL017

COVID-19 Precautions:  Program participants must abide by the Arboretum’s safety guidelines

Held entirely outdoors. Wear shorts/pants past the knee and a shirt that covers the armpits. Weight restriction: must be under 220 pounds.  Limit 10 

Prerequisites: Beginner friendly; no yoga experience required. 

Supplies:  Hammocks provided. Bring your yoga mat and a water bottle.

July

  • Section A:  Thursday, July 14, 2022, 6:00 to 7:15 p.m
  • Section B: Friday, July 15, 2022, 6:00 to 7:15 p.m
  • Section D: Friday, July 22, 2022, 6:00 to 7:15 p.m
  • Section F: Thursday, July 28, 2022,  6:00 to 7:15 p.m

August

  • Section G: Thursday, August 4, 2022, 6:00 to 7:15 p.m 
  • Section H: Thursday, August 11, 2022, , 6:00 to 7:15 p.m
  • Section I: Friday, August 12, 2022, 6:00 to 7:15 p.m
  • Section J: Thursday, August 18, 2022, 6:00 to 7:15 p.m
  • Section K: Friday, August 19, 2022, 6:00 to 7:15 p.m
  • Section L: Thursday, August 25, 2022, 6:00 to 7:15 p.m

September 

  • Section M: Thursday, September 8, 2022, 5:00 to 6:15 p.m.
  • Section N: Friday, September 9, 2022, 5:00 to 6:15 p.m.
  • Section P: Thursday, September 15, 2022, 5:00 to 6:15 p.m.
  • Section Q: Friday, September 23, 2022, 5:00 to 6:15 p.m.
  • Section R: Thursday, September 29, 2022, 5:00 to 6:15 p.m.

Natalie Schilke

Natalie Schilke has been practicing yoga for more than a decade and blends her love for nature and wellness into all of her teachings. Natalie is a Registered Yoga Teacher (RYT-500) and also holds a certification in Children’s Yoga, Aerial Yoga, and Horticultural Therapy.

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