In this engaging online presentation, Dr. Heidi Schreiber-Pan will share lessons learned from her nature-inspired therapy practice. She will deconstruct the complex treatment of anxiety and stress disorders into audience-friendly and action-oriented tools.
In this program, participants will gain insight into how the mind works, receive expert guidance on how to live a fuller life, and learn from success stories from real people who have integrated these approaches successfully in their own life. Come away with new ideas for managing anxiety and stress effectively and experiencing vitality and peace.
This program meets live online. A Zoom link will be sent to registered participants.
Instructor: Dr. Heidi Schreiber-Pan, psychologist, Center for Nature Informed Therapy
Age: 16 and older
Course number: WELL200
Instructor
Dr. Heidi Schreiber-Pan, psychologist, Center for Nature Informed Therapy
Dr. Heidi Schreiber-Pan, PhD, is the founder of Chesapeake Mental Health and executive director of the Center for Nature Informed Therapy in Maryland. A licensed professional counselor and board-approved supervisor, Dr. Schreiber-Pan is globally recognized for her expertise in nature-based mental health counseling and in treating anxiety, PTSD, OCD, stress, and burnout. Formerly a faculty member at Loyola University, Maryland, she has researched resilience, psychological well-being, and nature-informed therapy and is currently investigating nature-based mental health interventions.
Dr. Schreiber-Pan collaborates with various organizations to implement stress reduction strategies and enhance well-being through positive psychology and nature integration. She is the author of Taming the Anxious Mind. Her latest book, The Outside Within: Stories of Nature’s Role in Psychological Well-Being, was published in April 2023.
What to Know
This program will take place on Zoom. A link will be provided to registrants by email.
Follow the link to join the program on Zoom at the scheduled date and time.
Automatically generated captions will be available.
Program Schedule
Tuesday, December 3, 2024, 5:00 to 6:15 p.m. Central
Online, Zoom
A Zoom link will be sent to registered participants.
