Adult Opportunities

Live Sound Meditation

Practice self-care with a live sound meditation session.

Content Detail

Experience the mental and physical health benefits of live sound meditation at The Morton Arboretum. Find a comfortable seat, close your eyes, and allow the crystal singing bowls to interact with your body. The intention of this meditation is to support you in achieving a state of deep relaxation. No skills, abilities, or beliefs are required to receive the benefits.

Through April, this class will meet indoors with views of the peaceful landscape. In the warmer months, the class will meet in the in the open-air Firefly Pavilion.

Instructor: Jay Taylor, owner, Current Vibrations

Age: 16 and older

Course number: WELL040

Instructor

Jay Taylor, owner, Current Vibrations

Jay Taylor is the owner of Current Vibrations and has been providing live sound meditation since 2018. He has facilitated over 1,000 sound meditation experiences. Taylor’s intention behind each of these meditations has been one of service, guiding participants to feel a deep sense of peace, relaxation, and harmony. It is his philosophy that people are trying their best all of the time, and that expanding the version of best can be accomplished through the release of stress, healing of trauma, and the loving consideration of the body. Taylor lives in Chicago and can be reached through his website.

What to Know

Bring a yoga mat or something to sit on, and wear something comfortable.

Please arrive at 6:45 p.m. to allow time to settle into your space before the meditation begins at 7:00 p.m.

Program Schedule

June 2024

WELL040: Wednesday, June 19, 2024, 7:00 p.m. to 8:15 p.m.
Firefly Pavilion, East Side
Rain location: Arbor Room, Thornhill Education Center, West Side

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