Adult Opportunities

Live Sound Meditation (in person)

Practice self-care this winter season with a live sound meditation session.

Content Detail

Experience the mental and physical health benefits of live sound meditation. Find a comfortable seat, close your eyes, and allow the crystal singing bowls to interact with your body. The intention of this meditation is to support you in achieving a state of deep relaxation. No skills, abilities, or beliefs are required to receive the benefits. This class will meet in the Arbor Room, with views of the peaceful winter landscape.

This program meets in person at The Morton Arboretum.

Instructor: Jay Taylor, sound meditation facilitator

Health and Safety: Program participants must abide by the Arboretum’s health and safety guidelines. Guidelines are subject to change, so please check back frequently.

Age: 16 and older

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Jay Taylor, sound meditation facilitator

Jay Taylor is the owner of Current Vibrations and has been providing live sound meditation since 2018. He has facilitated over 1,000 sound meditation experiences. Taylor’s intention behind each of these meditations has been one of service, guiding participants to feel a deep sense of peace, relaxation, and harmony. It is his philosophy that people are trying their best all of the time and that expanding the version of best can be accomplished through the release of stress, healing of trauma, and loving consideration of the body.

What to Know

  • Bring a yoga mat or something to sit on, and wear something comfortable.
  • Please arrive at 7:00 p.m. to allow time to settle into your space before the meditation begins at 7:15 p.m.

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