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Arboretum Yoga

Improve your health and well-being with yoga.

Content Detail

Yoga can help release stress and improve your health and well-being. Practice poses, breathing, and meditation while connecting to nature in the tranquil setting of The Morton Arboretum.

This program meets in person at the Arboretum.

Instructor: Natalie Schilke, certified yoga instructor and volunteer services assistant, The Morton Arboretum

Age: 16 and older

Course number: WELL005

Natalie Schilke, certified yoga instructor and volunteer services assistant, The Morton Arboretum

Natalie Schilke has been practicing yoga since 2010 and blends her love for nature and wellness into all of her teachings. She is a registered yoga teacher and also holds a certification in children’s yoga, aerial yoga, and horticultural therapy.

What to Know

This class requires a yoga mat.

Program Schedule

Fall

WELL005-S: Monday, December 4, 2023, 9:30 a.m. to 10:30 a.m.

WELL005-T: Tuesday, December 5, 2023, 6:00 p.m. to 7:00 p.m.

Founders Room, Thornhill Education Center

 

WELL005-U: Monday, December 11, 2023, 9:30 a.m. to 10:30 a.m.

WELL005-V: Monday, December 18, 2023, 9:30 a.m. to 10:30 a.m.

WELL005-W: Tuesday, December 19, 2023, 6:00 p.m. to 7:00 p.m.

Arbor Room, Thornhill Education Center

Winter

WELL005-A: Monday, January 15, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-B: Tuesday, January 16, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-C: Monday, January 22, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-D: Tuesday, January 23, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-E: Monday, January 29, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-F: Tuesday, January 30, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-G: Monday, February 5, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-H: Tuesday, February 6, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-I: Monday, February 12, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-J: Tuesday, February 13, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-K: Monday, February 19, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-L: Tuesday, February 20, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-M: Monday, February 26, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-N: Tuesday, February 27, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-O: Monday, March 4, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-P: Tuesday, March 5, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-Q: Monday, March 11, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-R: Tuesday, March 12, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-S: Monday, March 18, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-T: Tuesday, March 19, 2024, 6:00 p.m. to 7:00 p.m.

WELL005-U: Monday, March 25, 2024, 9:30 a.m. to 10:30 a.m.

WELL005-V: Tuesday, March 26, 2024, 6:00 p.m. to 7:00 p.m.

Arbor Room, Thornhill Education Center

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