Experience the mental and physical health benefits of live sound meditation at The Morton Arboretum. Find a comfortable seat, close your eyes, and allow the crystal singing bowls to interact with your body. The intention of this meditation is to support you in achieving a state of deep relaxation. No skills, abilities, or beliefs are required to receive the benefits.
This program meets in person at the Arboretum.
Instructor: Jay Taylor, owner, Current Vibrations
Age: 16 and older
Course number: WELL040