Experience the mental and physical health benefits of live sound meditation at The Morton Arboretum. Find a comfortable seat, close your eyes, and allow the crystal singing bowls to interact with your body. The intention of this meditation is to support you in achieving a state of deep relaxation. No skills, abilities, or beliefs are required to receive the benefits.
This program meets in person at the Arboretum.
Instructor: Jay Taylor, owner, Current Vibrations
Age: 16 and older
Course number: WELL040
Instructor
Jay Taylor, owner, Current Vibrations
Jay Taylor is the owner of Current Vibrations and has facilitated over 1,000 sound meditation experiences since 2018. Taylor’s intention behind each of these meditations has been one of service, guiding participants toward a deep sense of peace, relaxation, and harmony. It is his philosophy that people are trying their best all of the time, and that expanding our limits can be accomplished through the release of stress, healing of trauma, and the loving consideration of the body. Taylor lives in Chicago and can be reached at Current Vibrations.
What to Know
Please bring your own mat, cushion, blanket, eye mask, or anything else to be comfortable. Wear comfortable clothing.
Please arrive at 6:45 p.m. to allow time to settle into your space before the meditation begins at 7:00 p.m.
Program Schedule
This program meets during these times; choose your session. Pricing is per session.
Monday, January 20, 2025, 7:00 p.m. to 8:15 p.m.
Arbor Room, Thornhill Education Center (Parking Lot 21), West Side
Monday, February 17, 2025, 7:00 p.m. to 8:15 p.m.
Arbor Room, Thornhill Education Center (Parking Lot 21), West Side
Monday, March 17, 2025, 7:00 p.m. to 8:15 p.m.
Arbor Room, Thornhill Education Center (Parking Lot 21), West Side
