Maintain your health and well-being with yoga from the comfort of your home. Students will receive a link to join instructor Natalie Schilke for a live webcast. During each one-hour class, participants will practice poses, breathing, and meditation to help ground us.
This program takes place live on Zoom.
Instructor: Natalie Schilke, certified yoga instructor
Age: 16 and older
Natalie Schilke, certified yoga instructor
Natalie Schilke has been practicing yoga since 2010 and blends her love for nature and wellness into all of her teachings. Natalie is a registered yoga teacher (RYT-500) and also holds a certification in children’s yoga, aerial yoga, and horticultural therapy.
9:30 to 10:30 a.m.
Section L: Monday, January 16, 2023
Section M: Monday, January 23, 2023
Section N: Monday, January 30, 2023
Section O: Monday, February 6, 2023
Section P: Monday, February 13, 2023
Section Q: Monday, February 20, 2023
Section R: Monday, February 27, 2023
Section S: Monday, March 6, 2023
Section T: Monday, March 13, 2023
Section U: Monday, March 20, 2023
Section V: Monday, March 27, 2023